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sleep - our best medicine, the brave why's, hows, won'ts, and wants .... of real rest
Sleep, along with breathing, one of the most fundamental natural processes we all experience as living beings, and yet with all our mastery


Ayurvedic remedy magic for coughs and congestion
in Ayurveda we treat dry coughs differently to wet coughs...
a slimy cough with mucous cannot be helped the same way one that is dry...


brave light warrior breakfasts
How to eat for healing, your constitution & well BEing. Westeners who eat their morning cereal with cold, PASTURISED milk would be shock


brave on Bolt, healing Bones & Homeopathy
Usain Bolt, Olympic sprinter and famed winner of numerous gold medals has been using homeopathy since the age of 16. He is a patient of...