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are your food combinations making you sick? Ayureveda's basics
Food combinations & temperatures and Our Digestion In the yogic science and Ayurveda, food is medicine. And Like all medicine, it is said...
brave SEASONAL CLEANSING REGIME
"Health is not everything, But nothing is worth anything without it. There is a difference between those two temporal blessings, health &...
do the changing seasons affect your immune? - Allergies, Chronic Fatigue, Infections & Immobilit
how to best build & restore your Immune practices - Ujjayi pranayama - boosts metabolism helps circulation and release of accumulations...