whatever level of mobility you have, try our suggested brave postural positions, they are tried & tested to relive pain, inflammation, and help you be comfortable...
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follow the simple instructions on our Traditional Yogic Pancha Karma video to BOOST YOUR IMMUNE & stay in WELL being...
order your BLUE Yogi Pancha Karma CLEANSE KIT for R640 or around $43 excluding postage including our gift of our "Little brave book of Yogic Cleansing".
It has all the tools you need for traditional Yogic Pancha Karma practices. Make any donation to brave and receive our little brave ebook of Yogic Living Free!
join our brave group Practices in Nature 2021 -
we are learning to breathe freely again, to boost our immunes with light, take wild swims, walking meditations, asana in the elements, and meditation On Mother Nature in all Her glory.
we practice Hatha Yoga -
traditional gentle Asana, pranayama & Savasana -
Saturday mornings @ 8.00 am to 9.30am.
we practice Meditation & Yoga Nidra with a walk
Wednesdays @ 5pm to 6.30pm
at a specially selected sacred site in the Wild.
We also host a little brave ONLINE course over a weekend once a month, at no extra cost to those practising monthly - each week our sessions are designed to harmonise dosha, minimize seasonal change & include authentic Yogic Pancha Karma R700 is the requested donation for 12 practices per month/ including our little brave course. please make your contribution at the beginning of each month in advance.. Your donation will contribute a practice place for a brave in need. bring a mat and a shawl or blanket. Practices are gentle, mixed-ability remedial yoga practices for all. If you what to join us and cannot afford to make a donation, we have sponsored vouchers are available - see you there!