Search
are your food combinations making you sick? Ayureveda's basics
Food combinations & temperatures and Our Digestion In the yogic science and Ayurveda, food is medicine. And Like all medicine, it is said...
sleep - our best medicine, the brave why's, hows, won'ts, and wants .... of real rest
Sleep, along with breathing, one of the most fundamental natural processes we all experience as living beings, and yet with all our mastery
