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download free brave heartlight meditation
try our deep relaxation practice for reducing fear,
building immUNITY,...
its a practice of
unconditional love...
prince harry-duke-of-sussex and meghan meet the brave

when Harry & Meghan met the brave...

just be brave that's all you need to be

the brave foundation is a registered Non Profit Trust, initiated in April 2004,
by survivors of Serious Physical Trauma, including injury & chronic disease.
we began with the writing of the brave Manual for an Integrated Recovery, the forming a small peer to peer Recovery Outreach & a steadfast commitment to teach anyone in need of healing, irrespective of income,
condition or culture, an essential set of self empowering skills -             
how to be brave.             today we number over 2000...


little ayurvedic brave botanica store
braves practising meditation in Nature

practice with us!

we have weekly restorative,

gentle therapeutic yoga,

deep relation & meditation

groups for all abilities....

even wild walks

& swims in Nature....

                                join us......

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