the brave foundation is a registered Non Profit Trust, initiated in April 2004,
by survivors of Serious Physical Trauma, including injury & chronic disease.
we began with the writing of the brave Manual for an Integrated Recovery, the forming a small peer to peer Recovery Outreach & a steadfast commitment to teach anyone in need of healing, irrespective of income,
condition or culture, an essential set of self empowering skills -             
how to be brave.             today we number over 2000...


try our deep relaxation practice for reducing fear,
building immUNITY,...
its a practice of
unconditional love...
you can now schedule your own Covid safe, private shopping time  at our little brave botanical Ayurvedic store...       
or you can buy
now online

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

brave practices for integrated recovery from serious physical trauma

our little brave book is  FREE in Xhosa & English and written by the brave for the brave.

It's free to all in Recovery,

just click the cover with the language you need.

"Become brave like lions, but with hearts as soft as butter.

Real bravery is a coming together of compassion and fortitude,which enables one to face anything"