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give a little Xmas heartLight to Nyanga!

give a little Xmas heartLight to Nyanga!

its that special time of year again when we all get a chance to really change lives! This year at our brave Nyanga program in the informal settlement, we have 64 adults and 108 children! So its going to be quite a Xmas Party! Each person will receive a food hamper the cost of which is R80 ($6) per hamper to feed the family for 1 month and a gift they have asked for R20 ($1.50). Please consider sponsoring a hamper or a full Xmas pack per person for R100 ($7). Please consider u
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when Harry & Meghan met the brave...

when Harry & Meghan met the brave...

brave practices & our 💙 botanical long weekends

brave practices & our 💙 botanical long weekends

The power of Aum –healing the brain with sound

The power of Aum –healing the brain with sound

are your food combinations making you sick? Ayureveda's basics

are your food combinations making you sick? Ayureveda's basics

do the changing seasons affect your immune? - Allergies, Chronic Fatigue, Infections & Immobilit

do the changing seasons affect your immune? - Allergies, Chronic Fatigue, Infections & Immobilit

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the cover of our free brave booklet for your integrated recovery, click and download
brave practices for integrated recovery from serious physical trauma

our little brave book is  FREE in Xhosa & English and written by the brave for the brave

just click the cover with the language you need.

"Become brave like lions, but with hearts as soft as butter.

Real bravery is a coming together of compassion and fortitude,which enables one to face anything"  

Amma

the cover of the brave cd of practices for an integrated recovery - you can listen & download