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try our deep relaxation practice for reducing fear,
building immUNITY,...
its a practice of
unconditional love...
prince harry-duke-of-sussex and meghan meet the brave

when Harry & Meghan met the brave...

just be brave that's all you need to be

the brave foundation is a registered Non Profit Trust, initiated in April 2004,
by survivors of Serious Physical Trauma, including injury & chronic disease.
we began with the writing of the brave Manual for an Integrated Recovery, the forming a small peer to peer Recovery Outreach & a steadfast commitment to teach anyone in need of healing, irrespective of income,
condition or culture, an essential set of self empowering skills -             
how to be brave.             today we number over 2000...


little brave ayurvedic botanical store

practice with us!

we have weekly restorative,

gentle therapeutic yoga,

deep relation & meditation

groups for all abilities....

even wild walks

& swims in Nature....

                                join us......

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